Training

New York Yoga RYT 200 hour Completed June 2013

New York, NY

Directors: Michael Gilbert and Frank Mauro

Specialized work on issues of chronic pain, case studies, physiology, stress, active relaxation, and anatomy with Michael Gilbert
Yoga Philosophy, Sanskrit, Chanting, Meditation with Jimmy Burgio
Restorative Yoga, Chakras & The Subtle Body with Jessica Chazen
Prenatal Yoga with Melissa Feldman
Yin Yoga with Masako Miyakawa
Asana Labs, Yoga Philosophy, Alignment, Teaching Methodology, Pranayama, Savasana, Practice Teaching with Michael Gilbert, Frank Mauro, and Jessica Chazen
Reading Material: New York Yoga Training Manual, “Living Your Yoga” by Judith Lassiter, “Turning the Mind Into an Ally” by Akyong Mipham

Karma Yoga Training with United We Om 2018

Trauma Informed Yoga Training with Jafar Alexander 2018

Chakra Workshops with Jan Stritzler 2015

*CPR/AED Certified for Children and Adults